Comfort Eating!

Wow - where on earth has this comfort eating come out of? I'm beginning to think I have a problem. I alway thought my sweet tooth came from just loving sweet things. But now I definitely think the anxiety of doing ivf has lead me to comfort eat over the past couple of months. I actually sickened myself today. I ate healthily up to 6pm and then BAM....biscuit after biscuit in a friends house. Then when I got home...more chocolate. Why?????? I actually woke up tonight to use the bathroom, and couldn't get back to sleep worrying about the weight I feel has crept on around my waist. So here I am up outta bed writing on this blog! I just couldn't get back to sleep!

So I suppose I'm making a pledge to the world that I will eat healthily and exercise from now on. Binging on wasteful, fattie, sweet food over! This time next week, I promise to write an uplifting post about how I had a great week food-wise, about how many fresh air walks I went on and how pleased I am with myself for making a plan and sticking to it.

Ivf-Journey update: AF is starting tonight - feel a little crampy but not too bad. Down-reg scan is on Tuesday next. Nasal spray going fine. I need to go through all the consent forms with DH. Some big issues to decide on regarding "ethical" issues about embryo storage etc.

Gonna make out a fitness/eating plan for the week now and then go back to bed. Tomorrow is Friday Thank God!